Food Safety for Pregnant Women and their Unborn Babies. What You Need to Know About Juice Safety. Food Safety for Moms-to-Be: Safe Eats - Fruits, Veggies & Juices. Food Safety for Moms-To-Be: While You're Pregnant - Toxoplasma. Centers for Disease Control and Prevention. Learn more about our editorial and medical review policies.ĬDC. We believe you should always know the source of the information you're seeing. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. Cut away any damaged or bruised areas, since bacteria can thrive there.īab圜enter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Be sure to wash even the fruits and vegetables with skin you plan on peeling, like citrus and melons, since bacteria on the peel can be transferred to the fruit when it's sliced. No need to wash with soap, but if you're using produce with a tough peel, you can give it a good scrub with a vegetable brush. If you want to make fresh juice at home, you'll need to first wash the outside of all fruits and vegetables you use under running water. While cranberry juice is generally safe, children or women who are pregnant or breastfeeding should not take cranberry for medical purposes unless a doctor. If a juice is "raw" or "cold-pressed," that means it hasn't been pasteurized.īe sure to ask if you're not sure whether a juice has been pasteurized, and don't drink unpasteurized juice unless you first bring it to a rolling boil for at least one minute to kill any harmful bacteria. You might also find unlabeled fresh-squeezed juice for sale at farmers markets, health food stores, food co-ops, and juice bars. Sometimes, unpasteurized juice won't have that warning label – for instance, fresh-squeezed juice sold by the glass at restaurants or from an apple orchard, farmers market, or roadside stand. Unpasteurized packaged juice must be labeled with a warning that says: "This product has not been pasteurized and therefore may contain harmful bacteria that can cause serious illness in children, the elderly, and persons with weakened immune systems."
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